With the following detox salad, you can digest during the support discharge phase. Because of the high chlorophyll content, green fruits and vegetables are especially beneficial for our health.
With delicious and healthy ingredients such as avocados and rocket and some superfoods, including chia seeds, the salad is a real highlight in the detox phase.
Ingredients Of A Detox Salad
1 bunch of radishes
2 fists spinach
5 tablespoons of cashew nuts
125 g raspberries
2 fists of rocket
3-4 teaspoons chia seeds
50 g of raspberries
100 ml of olive oil
Fresh pressed orange juice
Salt and pepper
For the dressing: squeeze out the orange. Put all ingredients in a jar and puree. Then put in the refrigerator for about 1 hour. Then pour through a sieve. Season with salt and pepper.
Pluck the salad into bite-sized pieces and wash.
Peel the cucumber, cut into strips or slices.
Wash the radishes, clean and cut into bite-sized pieces. Peel the avocados, remove from the core and cut into thin strips.
Arrange the salad with the rocket, the spinach, the cucumber strips and the avocados. Marinate with the dressing. Then roughly chop the cashew nuts. Refine the salad with the cashews, raspberries and chia seeds.